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Wellness coaching with Sukha
Achieve balance and well-being with personalized coaching tailored to your needs. Lumora guides you through sustainable lifestyle changes to help you reach your health and wellness goals.
Start your journey to a healthier life today.
Offering Services
Create the life you want to live
Reiki
Create customized meal plans tailored to your individual health goals, needs lifestyle preferences to help you achieve optimal wellness.
start from: $500
Sound Healing Master
Through tailored nutrition plans, behavioral coaching, and fitness advice, we focus on sustainable results your overall well-being.
start from: $1,000
Yogi
Offer one-on-one coaching sessions to help you adopt healthier eating patterns, improve your overall well-being manage chronic conditions
start from: $800
Meditation Master
Spiritual coaching will help you to walk confidently into your purpose and incorporate your spirituality into your day-to-day life.
start from: $1,500
Change your life through professional health coaching
I help clients transform their health through personalized nutrition and sustainable habits. I’ve guided over 100 clients to better well-being by focusing on small, manageable changes that lead to lasting results.
F.A.Q.
common questions and answers
Welcome! We recommend starting with our Beginner’s Hatha or Gentle Flow classes. These focus on foundational poses, breathing techniques, and proper alignment. Check out our New Student Offer for a great way to try different classes.
Wear comfortable clothing that allows you to move freely, such as leggings, athletic shorts, and a breathable top. Most people practice barefoot.
While we encourage bringing your own mat for personal hygiene, we do have high-quality rental mats available for a small fee ($2-$3). We also provide props like blocks, straps, and blankets free of charge.
Please try to arrive 10-15 minutes before the scheduled start time. This gives you time to check in, set up your mat, and settle in without feeling rushed. For your first class, aim for 15 minutes.
We require a minimum of 2 hours notice to cancel a class reservation without penalty. Cancellations made after this window or no-shows will result in a lost class from your pass or a charge for unlimited members.